Big Joe

me

Me

me

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CNCvtIvDpasCFcQN3QodimMAAA&path=%2F103775037012404809432%2Fposts%2Fb4KtDM8VxDu%3Fgpinv%3DAGXbFGzow20gyNSzBYj6JH4W30TCOyS5neyHp8x8nYyIYBmcwDR-bn4PzDfkLn4N-szZRH0KTiL5vc7kAhKbyv-d258gKuvBDAxvlBePhI-WMp5rNTKjLjg%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CLDYoMGCoqsCFUqa3AodiFIAAA&path=%2F103775037012404809432%2Fposts%2FgADAun8TzjK%3Fgpinv%3DAGXbFGx-e3YuaNcJjUf9ahU7tIoy_EDg3TgFr2OeWsPlV8y360pUWHywOa9A-LI5nY-MkORXorXRTqG3TC-qtgN2R_GO-aDJLuXwPdANnmxG7nhW5D2oVOM%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"psoychak: Look Skywatcher! Twin Suns of Real-Life 'Tatooine' Planet Visible
in Binoculars http://t.co/cLvJxjEs via @SPACEdotcomDelete"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=COCB_vKBoqsCFYhs3AodL2QAAA&path=%2F103775037012404809432%2Fposts%2F4ga8oEVnRRY%3Fgpinv%3DAGXbFGyqrH37ZQMKfYyqJKR3pLmJV6Yz9k9LwC5XISJ6t4QkvM4m3V4PF5Qg92ig2mw0FlMBKJGLVWP5bH41t1HHgLmE9JjSN1LGp2emmAyLcHaWuEot2qs%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"WPTZ NewsChannel 5 From Meteorologist Hayley LaPoint: Rainy and raw
today...
not the best for those of you hoping to do anything outdoors today. MUCH
better weather this weekend, though! Sunny and crisp, cool temps. Have a
great Thursday!"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=COCC

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Morning!"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CIiNytnsnqsCFcpc3AodLkYAAA&path=%2F103775037012404809432%2Fposts%2FKpqhFKUj9Cb%3Fgpinv%3DAGXbFGzqIs6DWbRtF-WoNbZmI1bIKSeELsXGs8Q3wLVCegcwayDoCAmBOYHYCDgq7owmg9xTzYa84W9t2uKNnuRDvu-uv6cP2UKCBwNXAts7xQvXQMwentU%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"http://www.scientificamerican.com/article.cfm?id=sagittarius-satellite-spiral"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CJDT3qHQnasCFcQN3QodpmcAAA&path=%2F103775037012404809432%2Fposts%2F5UxHtmETB5V%3Fgpinv%3DAGXbFGxRMG6r5WuWMhRBFxU8W6XfE8RD_zR4ZSn6p4owlVUltZ1fNTzZU1LoekFyI_4WNUnq-zWCwbma6jTKMiGZNdBJJvvmBN2WsrqbYJ6vL2DDKbpUkNU%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"cool!"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CKjX0a3NnasCFY8H3AodNlUAAA&path=%2F103775037012404809432%2Fposts%2FWG1cpUssRVK%3Fgpinv%3DAGXbFGwaXRHKcQ1jNARitFFRwUISk7kAZuhmH2YaWVMPGa5_gibJ-nL_1hP8nvf2PDEBATVGYUVIcNgcxnAocLiT2rJKLDKA_bcelSlal1k9u3bjuo6HLOM%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CIDA7rXKnasCFcpc3AodhS0AAA&path=%2F103775037012404809432%2Fposts%2F6yfAeDQBABH%3Fgpinv%3DAGXbFGzl7j28f6xLHT-DZIrYE91a0W8UhJSN1kEMUlSsoTXj7pjTN9u3nVB9SjSe_LY9v3Q0isQYKPw_5unW1_amD9bbTeO7ljMIhQdQQ9psI2qs2F6FMcU%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Quantum Physics confirming the Occult???"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CNCrkrrGnasCFUOO3AodFW8AAA&path=%2F103775037012404809432%2Fposts%2FJe3mWNH2A5T%3Fgpinv%3DAGXbFGz_H_X5tbC0wijJ999RImjSv3GA38iP1csYXC370XGnCCZbViAGb9wyejGcb9HjmoNQIeuYZfl_TeS2V9oaJzZWeuAayOhLzT0pWV6tvN_YZwAbtYA%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Ferapont at MXAT"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CMja8r_MnKsCFYhs3AodL2QAAA&path=%2F103775037012404809432%2Fposts%2FBaCLw3XwjYF%3Fgpinv%3DAGXbFGzfE03mopDX5in0a00DRuTSN3OP8G1D-6O7wC-R-vvMjS080hpbQjICI0TRn0cRqHZbNrCzy1xdslma6W7F7mFVtYASF3kMK7eG299SKHG35JZbVtI%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Midwest"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CMCFpqTInKsCFcpc3AodhS0AAA&path=%2F103775037012404809432%2Fposts%2FLn2D2qZGwac%3Fgpinv%3DAGXbFGxZABTT0_C-gfb5AzEYr0c1pWW2e8xYsopE-sR3BxTrDrt88R1LZBvZE7X2QY8JGMhypPrc0LWqo5AKHTOci2RUkaCFY651RfGRHsRkFdKd-SQ5GGE%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"On This Day In 2010
Paul J. Soychak
"Thanks to all for all your support this past six months (still no Marinol,
but that is just waiting for an RX from Erickson)...it has been so awful to
think that was a miracle for me (saved my life), was just "not worth it" for
medicare...after 7 years of approval..thank god for Medicaid, they didn't
even contemplate, they just approved it...will let you know when I get it
today...but thanks to all who supported me!" � at 174 Maple Street #8."

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CJDcxszHnKsCFYTH3AodCyAAAA&path=%2F103775037012404809432%2Fposts%2FPZ3Uu4CfmfV%3Fgpinv%3DAGXbFGzmg9D1x64wGvRzLCdB-F7QkYd8r_Ey5vK2JG2NvQSROqE3Hzo5AIoOEGEa_XNx1Hdgc4QHKR8UnDN9qM9QQSmXmj_6oY_LKf4D7cuR9kB5XF5LrSc%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CODQueOmnKsCFckX3AodzRsAAA&path=%2F103775037012404809432%2Fposts%2F1V7smQGMgV5%3Fgpinv%3DAGXbFGwJS7-gaLihzE3_rkbm6XahVTuGQsUnrcEI5JM4FtmIA-Trkx9c95V-nYL7nMzHnEqc9wLMvZVTsu8oFMKIX5XYnUl8cokfInn-JDAkZJyzCEM-iio%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Thunder booming louder! Night all!"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CNDxi77gm6sCFY8H3AodNlUAAA&path=%2F103775037012404809432%2Fposts%2FFT3g7V49U6V%3Fgpinv%3DAGXbFGxYNNjWKzbDmSL7IEfX9Bj0e78yQTQno3GZ-KsuU6Esr4IT9ovL_zznLvCGvFRGmdP_dEe9IxAmSeJ7ZoEKxcUpiq7tD3pgS1cHeelkOFPDHWTrSQA%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Morning!"

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=COjArdyQi6sCFY8H3AodfQibLA&path=%2F103775037012404809432%2Fposts%2FY6U98unNXcL%3Fgpinv%3DAGXbFGyaePfdoXo_wou_viHkU69H3KvC4nfOA36np-EBoMzIg2mAf5T90GAvW5CA1rRufJA-IdxaZl2mZE7LXN7_bXfNXN9Q84ohf0EAs90Lk5jzKNs47X0%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"Forecast for BURLINGTON, VT (on a scale of 1-12):

Today's allergy levels:
Sunday - 6.6/Medium

Today's predominant pollen:
Ragweed, Sagebrush/Sage and Grass."

Accept the invitation to view the full post:
https://plus.google.com/_/notifications/ngemlink?&emid=CLj97c3Ag6sCFULQ3Aodr2KyLg&path=%2F103775037012404809432%2Fposts%2FErewfiubmSN%3Fgpinv%3DAGXbFGwKxorbj3X_6-42_4b2TZtbFJoxhbqZlqlsCpeeOPGTaXcg_i5-VFZfJO31SQsp-WLOHOkve01SOPdOrNfngW7KN0guP5AeTBKq1f1VcfzgN-T2E84%26hl%3Den_GB

Paul Soychak shared a post with you on Google+. The Google+ project makes
sharing on the web more like sharing in real-life. Learn more:
http://www.google.com/+/learnmore/
You have received this message because Paul Soychak shared it with
foxleo@ping.fm.

"scitechFB Science & Technology
Bacterial Genome Sequencing Offers Latest Tool Against Diseases

MobileMe Gallery – CC (1 item)

MobileMe Gallery – CC (1 item)

Check out this video on YouTube:

http://www.youtube.com/watch?v=I3rqLhKM3eY&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

https://picasaweb.google.com/balaganmedia/Mar8201102#5581713591791596130

Check out this video on YouTube:

http://www.youtube.com/watch?v=4YPOK_3r8Dc&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=pcaFBlH8tjM&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=pcaFBlH8tjM&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

IPHONE PIX

BTV

Check out this video on YouTube:

http://www.youtube.com/watch?v

Local Severe Weather Alert for Burlington, VT (05401)

...WINTER STORM WARNING REMAINS IN EFFECT FROM 1 AM WEDNESDAY TO 7 AM EST THURSDAY... THE NATIONAL WEATHER SERVICE IN BURLINGTON CONTINUES THE WINTER STORM WARNING...FROM 1 AM WEDNESDAY TO 7 AM EST THURSDAY. * LOCATIONS...NORTHERN NEW YORK AND VERMONT. * HAZARD TYPES...HEAVY SNOW. * ACCUMULATIONS...8 TO 13 INCHES ACROSS FAR NORTHERN NEW YORK AND VERMONT...AND 11 TO 18 INCHES ACROSS THE ADIRONDACKS...CENTRAL AND SOUTHERN VERMONT. * TIMING...SNOW WILL REDEVELOP FROM SOUTHWEST TO NORTHEAST AFTER MIDNIGHT AND CONTINUE HEAVY AT TIMES ON WEDNESDAY BEFORE TAPERING TO SNOW SHOWERS WEDNESDAY NIGHT. THE HEAVIEST SNOW WILL FALL DURING THE DAYLIGHT HOURS ON WEDNESDAY. * IMPACTS...HAZARDOUS TRAVEL CAN BE EXPECTED WEDNESDAY INTO WEDNESDAY NIGHT. DEEP SNOW COVER COULD BLOCK HEATING VENTS AND LEAD TO CARBON MONOXIDE POISONING...PLEASE CHECK AND REMOVE SNOW SEVERAL FEET AWAY FROM THESE VENTS. * WINDS...EAST TO NORTHEAST 5 TO 15 MPH WITH GUSTS UP TO 30 MPH. * TEMPERATURES...HIGHS WEDNESDAY 15 TO 20. LOWS WEDNESDAY NIGHT ZERO TO 10 ABOVE ZERO. * VISIBILITIES...1/4 MILE OR LESS AT TIMES DURING THE DAYTIME HOURS ON WEDNESDAY.


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Local Severe Weather Alert for Burlington, VT (05401)

...WINTER STORM WARNING REMAINS IN EFFECT FROM 1 AM WEDNESDAY TO 7 AM EST THURSDAY... THE NATIONAL WEATHER SERVICE IN BURLINGTON CONTINUES THE WINTER STORM WARNING...FROM 1 AM WEDNESDAY TO 7 AM EST THURSDAY. * LOCATIONS...NORTHERN NEW YORK AND VERMONT. * HAZARD TYPES...HEAVY SNOW. * ACCUMULATIONS...8 TO 12 INCHES ACROSS FAR NORTHERN NEW YORK AND VERMONT...AND 12 TO 16 INCHES ACROSS THE ADIRONDACKS...CENTRAL AND SOUTHERN VERMONT. * TIMING...SNOW WILL REDEVELOP AFTER MIDNIGHT WEDNESDAY AND END THURSDAY MORNING. THE HEAVIEST SNOW WILL FALL DURING THE DAYTIME HOURS ON WEDNESDAY. * IMPACTS...HAZARDOUS TRAVEL CAN BE EXPECTED TUESDAY NIGHT THROUGH WEDNESDAY NIGHT. * WINDS...EAST TO NORTHEAST 5 TO 15 MPH. * TEMPERATURES...HIGHS 15 TO 25. LOWS -5 TO 10 ABOVE. * VISIBILITIES...1/4 MILE OR LESS AT TIMES DURING THE DAYTIME HOURS ON WEDNESDAY. PRECAUTIONARY/PREPAREDNESS ACTIONS... A WINTER STORM WARNING FOR HEAVY SNOW MEANS SEVERE WINTER WEATHER CONDITIONS ARE EXPECTED OR OCCURRING. SIGNIFICANT AMOUNTS OF SNOW ARE FORECAST THAT WILL MAKE TRAVEL DANGEROUS. ONLY TRAVEL IN AN EMERGENCY. IF YOU MUST TRAVEL...KEEP AN EXTRA FLASHLIGHT... FOOD...AND WATER IN YOUR VEHICLE IN CASE OF AN EMERGENCY.


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Hi Foxleo,

I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see it. First, you need to join Facebook! Once you join, you can also create your own profile.

Thanks,
Paul

To sign up for Facebook, follow the link below:
http://www.facebook.com/p.php?i=644677811&k=42AZ5Y6ZTT6G6BDBQ16TXUQRV6BAVYWLUPAS&r

Already have an account? Add this email address to your account:
http://www.facebook.com/n/?merge_accounts.php&e=foxleo%40ping.fm&c=d03e0a582e6199bb9d2ae32d902a9732

Nice Russian Pix

http://picasaweb.google.com/www.kcmeesha.com?feat=email

https://www.teetertv.com/?x=caa&a=CD45


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

http://gallery.me.com/iphone/psoybomb/100015#7


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

http://en.m.wikipedia.org/wiki/Mikhail_Bulgakov?wasRedirected=true


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Showtime: Thu 8/26 8:00pm - - Thu 12/23 7:59pm
Description: Is capitalism a system that rewards excellence? Or has it turned America into a destructive society that only values money? A confrontational, controversial and often hilariously comedic examination from documentarian Michael Moore.

Sent from Comcast mobile

Showtime: Sun 11/7 8:00pm - - Mon 12/6 7:59pm
Description: HD. James Cameron's mega-blockbuster about a paraplegic war vet who lands at the center of a war for a distant world. Ends 12/06

Sent from Comcast mobile

http://www.facebook.com/TheBodyShop?m2w

Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Begin forwarded message:

> From: paul@paulsoychak.com
> Date: November 11, 2010 18:33:35 EST
> To: paul@paulsoychak.com
> Subject: NYTimes.com: Aerial Photos of Trade Center on 9/11 Released
> Reply-To: paul@paulsoychak.com
>

>
>
>
>
>
> This page was sent to you by: paul@paulsoychak.com
> Message from sender:
> For Veterans Day
>
> NYREGION | February 11, 2010
> Aerial Photos of Trade Center on 9/11 Released
> By THE ASSOCIATED PRESS
> The only close-in aerial pictures of the destruction of the Twin Towers have been made public by a federal agency.
>
>
>
>
> Advertisement
>
>
>
>
> Copyright 2010 The New York Times Company | Privacy Policy
>

This page was sent to you by: paul@paulsoychak.com.

For Veterans Day


NYREGION | February 11, 2010
Aerial Photos of Trade Center on 9/11 Released
By THE ASSOCIATED PRESS
The only close-in aerial pictures of the destruction of the Twin Towers have been made public by a federal agency.

http://www.nytimes.com/2010/02/11/nyregion/11groundzero.html?emc=eta1

Hi,

I'd like to add you as a contact on XING, an online business community that allows you to build up networks. I'd really appreciate it if you were to join my network.

Sincerely,
Paul Soychak

Check out this video on YouTube:

http://www.youtube.com/watch?v=9lzejUs1uGE&feature=youtube_gdata_player

Check out this video on YouTube:

http://www.youtube.com/watch?v=P8QWCi8Lg5U&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

This message was sent from a friend.

Weather for Cleveland, OH

10-Day Forecast:
Sunday
Few Showers. 48 / 35F. Precip 30%%

Monday
Partly Cloudy. 49 / 34F. Precip 10%%

Tuesday
Mostly Sunny. 51 / 34F. Precip 10%%

Wednesday
Partly Cloudy. 53 / 41F. Precip 10%%

Thursday
Showers. 47 / 38F. Precip 40%%

Friday
Showers. 41 / 33F. Precip 40%%

Saturday
Few Showers. 41 / 34F. Precip 30%%

Sunday
Mostly Cloudy. 48 / 38F. Precip 20%%

Monday
Showers. 52 / 39F. Precip 60%%

Tuesday
Showers. 51 / 40F. Precip 60%%

Updated: 10/31/10 12:14 PM EDT
For more weather information, visit www.weather.com from your PC or mobile device.


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Paul Soychak (paul@paulsoychak.com) has sent you a news article.
(Email address has not been verified.)

Me

Morning sun!

Local Severe Weather Alert for Burlington, VT (05401)

...FROST ADVISORY IN EFFECT FROM 2 AM TO 8 AM EDT TUESDAY... THE NATIONAL WEATHER SERVICE IN BURLINGTON HAS ISSUED A FROST ADVISORY...WHICH IS IN EFFECT FROM 2 AM TO 8 AM EDT TUESDAY. * LOCATIONS...THE CHAMPLAIN VALLEY OF VERMONT AND NEW YORK. * TEMPERATURES...LOWS 31 TO 35 DEGREES...ESPECIALLY AWAY FROM LAKE CHAMPLAIN. * TIMING...PRE-DAWN HOURS TUESDAY. * IMPACTS...CROPS AND SENSITIVE VEGETATION COULD BE DAMAGED IF LEFT UNPROTECTED TONIGHT DUE TO FROST FORMATION. LIKEWISE...ANY HOUSE PLANTS SHOULD BE BROUGHT INDOORS. PRECAUTIONARY/PREPAREDNESS ACTIONS... A FROST ADVISORY MEANS THAT FROST IS POSSIBLE. SENSITIVE OUTDOOR PLANTS MAY BE KILLED IF LEFT UNCOVERED.


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=tcBVk6eLTE4&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

(No subject header)

(No subject header)

(No subject header)

(No subject header)

(No subject header)

(No subject header)

(No subject header)

(No subject header)

Party

Check out this video on YouTube:

http://www.youtube.com/watch?v=tcBVk6eLTE4&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=vAojG-1zH1E&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=vAojG-1zH1E&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=tcBVk6eLTE4&feature=youtube_gdata_player

Me

Me

Nice Day 05401!

Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Begin forwarded message:

> From: Andrus Alber
> Date: September 24, 2010 11:00:28 EDT
> To: Paul J Soychak
> Subject: Re: Greetings from Andrus
>

>
> Hi Paul!
>
> Sorry for delayed reply. Too much business travel :-(
>
> The topic is unfortunately to lots of people something far off, especially during economic crises where prevails the view that why we should help someone far away instead of our own jobless people. I think it is possible to reach the goals, at least some of them and the 2010 UN report indicates that the progress in some areas has been strong.
>
> In my view the change of attitude is one of main things that is needed. Why Western countries still support governments who are corrupt or dictators? Why people prefer to give more money to animal shelters than to people in poor countries? Those things can change only slowly and through increased awareness and targeted actions. E.g. our company has during last 7 years supported one EST orphanage and we don't jus give them money. We engage the kids into preparing our VIP Christmas gifts (e.g. hand made chocolate, short cartoon etc.) and as a thanks we take them to a week-end trip skiing or to Stockholm etc. It is important to be persistent in your efforts and to help young people to feel social commitment. If all companies would take few small projects and would concentrate to them for at least 10 years and not just give out money to some big charities then it would be easier to increase people's understanding and why not start reduce poverty in own home county or state. It doesn't have to be Africa as in my mind UN global goals sound very "sexy" but from individual family or child point of view it doesn't matter whether you're poor in Africa, US, Estonia or Norway.
>
> BR,
>
> Andrus
>
>
>
>
>
> Paul J Soychak
> 18.08.2010 16:43
>
> To
> Andrus Alber
> cc
> Subject
> Re: Greetings from Andrus
>
>
>
>
>
> Hey Andrus,
>
> I am attempting to enlighten my friends here in the US with the Millennium Development Goals. I am trying to get them to know they are possible and we can do this but it seems yanks still consider it some insolvable "African Problem!"
>
> Any ideas? Gonna do a net acting/cabaret shoe, will be sure to invite you. Welcome of course in Vermont anytime.
>
> It was nice hearing from u. I miss you guys!
>
> Hope you and yours are well!
>
> Peace
>
> Paul J Soychak
> http://paulsoychak.com
> Paul@paulsoychak.com
> 8024974109
> 8884705852
> 174 Maple Street #8
> Burlington, VT 05401-4633
>
> On Aug 16, 2010, at 4:34, Paul J Soychak wrote:
>
> Andrus!
>
> How are you? Don't worry, I understand and would not take any offense! You guys are so Busy!
>
> I am ok, fighting the American Medical establishment daily it seems, but most days I feel ok. I miss you guys!
>
> Thanks for the note and I hope you are well.
>
> Peace
>
> Paul J Soychak
> http://paulsoychak.com
> Paul@paulsoychak.com
> 8024974109
> 8884705852
> 174 Maple Street #8
> Burlington, VT 05401-4633
>
> On Aug 16, 2010, at 2:47, Andrus Alber wrote:
>
>
> Dear Paul,
>
> I hope you're doing well in VT. I saw that you sent me invitation in Facebook. I made an account there last year as I needed to make a short study about social media but I don't use actually Facebook. So, pls. don't take personally that I don't accept your invitation - I ignore all invitations there :-) I use only LinkedIn or then just e-mail.
>
> BR,
>
> Andrus

Check out this post: http://www.collider.com/2010/10/06/darren-aronofsky-wolverine-2-tales-from-the-gangster-squad/


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Chocolate Mousse Brownie Dessert
Treat yourself to velvety chocolate mousse baked into rich, chewy brownies. It's a dessert easy enough for everyday yet elegant enough for guests.

Ingredients

1 package Betty Crocker® Original Supreme brownie mix (with chocolate syrup pouch)
1/4 cup water
1/3 cup vegetable oil
2 eggs
3/4 cup whipping (heavy) cream
1 bag (6 ounces) semisweet chocolate chips (1 cup)
3 eggs
1/3 cup sugar
Chocolate Whipped Cream, if desired
Directions

Heat oven to 350ºF. Grease bottom only of rectangular pan, 13x9x2 inches, or springform pan, 10x3 inches.

Stir brownie mix, chocolate syrup, water, oil and 2 eggs in medium bowl until well blended. Spread batter in pan.

Heat whipping cream and chocolate chips in 2-quart saucepan over medium heat, stirring constantly, until chocolate is melted and mixture is smooth; cool slightly. Beat 3 eggs and the sugar with electric mixer on medium speed until foamy; stir into cream-chocolate mixture. Pour evenly over batter.

Bake rectangular pan about 45 minutes, springform pan about 1 hour 5 minutes, or until topping is set. Cool completely, about 1 hour. Serve at room temperature, or cover tightly and refrigerate until chilled. Serve with Chocolate Whipped Cream. Store any remaining dessert tightly covered.

For serving ideas, how-to videos, user reviews and more, visit BettyCrocker.com

The following from ScientificAmerican.com has been sent to you by paul@paulsoychak.com.

Check out this video on YouTube:

http://www.youtube.com/watch?v=v3p2VLTowAA&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

http://www.youtube.com/watch?v=v3p2VLTowAA&sns=em


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Mmmm Modified Bachelor's Pie!

Check out this video on YouTube:

http://www.youtube.com/watch?v=xj7nt

Check out this video on YouTube:

http://www.youtube.com/watch?v=wD0G3YAuzO8&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=2uVXs6CY2ps&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this video on YouTube:

http://www.youtube.com/watch?v=IAmgTNATJkk&feature=youtube_gdata_player


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Cleaned up. Bedtime!

Sat going to CityMarket!

Stevie's a DAD!!!

Me

Pour House

Me

PourHouse

Me

agony

WOO EEE....MY MARINOL WAS APPROVED FINALLY...AFTER 6 MONTHS OUR NEW HEALTH MINISTER HAS APPROVED IT NO PROBLEM, JUST WAITING FOR THE DOC TO CALL IN A SCRIPT!!! YEAH!!!

Picasa Web Albums


Recent Uploads

soybomb added a photo to strange

Sep 10, 2010 4:44:31 PM


Post Comment Unsubscribe from this user.


To share your photos or receive notification when your friends share
photos, get your own free Picasa Web Albums account.

These pictures were sent with Picasa, from Google.
Try it out here: http://picasa.google.com/

http://picasaweb.google.com/lh/sredir?uname=balaganmedia&target=ALBUM&id=5514651647444845041&authkey=Gv1sRgCN7bmJ3_oN-ErAE&invite=CJPErNkG&feat=email

789 Pine St





Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

more than a few minutes without at least bartering. I mean, why don't I deserve pay? Because I get sick? Not to sound nasty, but it hurts and makes me feel used!

If you were saving someone thousands of dollars by building their site virtually for free do they have the right to be hard on you?? I mean, I'm sorry I got sick and had to take a break, then they get all pissy with you. I think I may say, DO IT YOURSELF. I have also decided that besides answering simple questions, I am NOT doing ANY MORE IT training or helping for more than a few minutes without at least bartering. I mean, why don't I deserve pay? Because I get sick? Not to sound nasty, but it hurts and makes me feel used!

Phew... tired today

http://m.lifehacker.com/5616395/how-to-disable-facebook-places

Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Taken by timidactor http://www.flickr.com/photos/9060746@N03/4904400746





Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Honorary alien abductee

Photo taken with Camera Zoom app.





Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Egad!

Check out this picture taken with the 7.0 MPX Camera app for iPhone:





Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

awake still...egad!

Watch out...Friday the 13th today! Supposedly "bad" as the pope of the Nights Templar tricked all the Knights to their death with deceit on this day in History...

The Annual Perseid Meteor Shower is tonight, peak viewing from 12 AM EST, to 5 AM EST. For once, the weather will be clear, expected 30-40 "shooting stars"/min!

psoychak has shared a video with you on YouTube:
hof

2010 08 09

http://www.youtube.com/watch?v=HTsyLZNmoQ4&feature=email

awake,asleep???? egad!

(No subject header)

Check out this video on YouTube:

http://www.youtube.com/watch?v=zvEzzC3cfa0&feature=youtube_gdata


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Check out this picture taken with the 7.0 MPX Camera app for iPhone:





Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

mornin' all!

Night all!

nice out downtown here!

Check out this video on YouTube:

http://www.youtube.com/watch?v=MSpkLk0vYmk&feature=youtube_gdata


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Wow! Perhaps a very simple surgery could have helped!! FAHC SHOULD HAVE SEEN IT! No records anywhere, I am mad as hell!!! Weather here is nice!!! And relaxing. Wish I had some meds!!!

Waiting for Dr Shay now...VERY NERVOUS!!!!

http://apps.facebook.com/petitionbox/answer.php?survey_id=724163577&session=%7B%22session_key%22%3A%222.lDdRG7_MTfCmMzfx6EJSrA__.3600.1279465200-644677811%22%2C%22uid%22%3A%22644677811%22%2C%22expires%22%3A1279465200%2C%22secret%22%3A%22Tdhh_CHWO04tdO6esSxCRw__%22%2C%22access_token%22%3A%222413643114%7C2.lDdRG7_MTfCmMzfx6EJSrA__.3600.1279465200-644677811%7Co4b55G1j1Zdh4x3wq5VrZmthPfY.%22%2C%22sig%22%3A%22882ad09ac333741f777b32aff1ebff2c%22%7D

g'night all!

rough day today...seems I am going to take a while to heal, only reason I am not in the hospital is because they wouldn't pay for the meds I would need anyway...sweaty, dehydrated and just not hungry at all...egad...

Check out ‘Me’ in my MobileMe Gallery at http://gallery.me.com/soychakpaul/100006/Me.


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

My new iPhone !!

still awake...egad!

bedtime!

nice day!

Check out ‘pipepix’ at http://gallery.me.com/soychakpaul/100142


Paul J Soychak
http://paulsoychak.com
Paul@paulsoychak.com
8024974109
8884705852
174 Maple Street #8
Burlington, VT 05401-4633

Forecast for BURLINGTON, VT (on a scale of 1-12):

Today's allergy levels:
Thursday - 5.6/Medium

Today's predominant pollen:
Grass, Sorrel/Dock and Plantain.

Tomorrow's allergy levels:
Friday - 3.7/Low-Medium

These pictures were sent with Picasa, from Google.
Try it out here: http://picasa.google.com/

http://picasaweb.google.com/lh/sredir?uname=114917862071687243549&target=ALBUM&id=5490698801186953345&authkey=Gv1sRgCIeN1rLS_6mTjgE&invite=CLyxr_EJ&feat=email

Your message is ready to be sent with the following file or link
attachments:

IMG000014


Note: To protect against computer viruses, e-mail programs may prevent
sending or receiving certain types of file attachments. Check your e-mail
security settings to determine how attachments are handled.

Your message is ready to be sent with the following file or link
attachments:

IMG000014


Note: To protect against computer viruses, e-mail programs may prevent
sending or receiving certain types of file attachments. Check your e-mail
security settings to determine how attachments are handled.

Forecast for BURLINGTON, VT (on a scale of 1-12):Today's allergy levels:
Tuesday - 5.7/Medium
Today's predominant pollen:
Grass, Sorrel/Dock and Plantain.
Tomorrow's allergy levels:
Wednesday - 5.8/Medium

Description: http://www.un-kampagne.de/fileadmin/ny/newsletter_head.jpg

As G-8 and G-20 leaders prepare to gather in Canada, new analysis issued by the Overseas Development Institute (ODI) and the United Nations Millennium Campaign finds that, in absolute terms, many of the world's poorest countries are making the most overall progress towards achieving the Millennium Development Goals (MDGs) - the set of promises world leaders made to significantly reduce extreme poverty, illiteracy and disease by 2015. Particularly relevant for G-8 countries are the findings which underline the importance of open trade and effective and timely aid in driving this success. For poor countries, political leadership, accountability and adequate budgetary allocations for the Goals are cited as key criteria to drive sustained progress.



Description: Overview on Progress

Eleven of the 20 countries making the most absolute progress on the MDGs are amongst the poorest countries in Africa; half of African countries are on track to meet the target of halving poverty by 2015.



The analysis also finds that most low and middle income countries are making progress on most of the key MDG indicators.



"This study decisively establishes with hard evidence that much of the negative reporting on progress on the Millennium Development Goals is misleading," said Salil Shetty, Director of the United Nations Millennium Campaign. "Instead of lamenting that Africa might miss the MDG targets, we should be celebrating the real changes that have happened in the lives of millions of poor people, not least because of the unified effort between governments and citizens, supported by donors. The leaders and tax-payers of G-8 countries must now keep their aid commitments, with the confidence that their investment is making a tangible and large scale difference."



"This study seeks to broaden the debate about MDG progress. The first findings show that progress is taking place, sometimes in unexpected places," said Overseas Development Institute Director Dr. Alison Evans. "In a world where support for development is under increasing scrutiny, we hope that this work will contribute to a broader appreciation of how we assess progress to date."



The new analysis contrasts national-level progress in absolute terms, as distinct from progress relative to global MDG targets. Absolute progress measures overall progress countries have made and relative progress measures how close they have come to specific MDG targets. Progress in absolute terms at the national level gives a fuller picture of the reality on the ground because performance against MDG targets hides significant differences between countries at the starting point (baseline year 1990), as well as differences in performance between countries since the MDGs were adopted in 2000. Both measures are needed to tell the full story of progress, particularly in low income countries.



The top 20 countries in absolute and relative terms are:
Description: Top 20 Countries



The analysis focused on progress on Goal 1, which seeks to eradicate extreme poverty and hunger; Goal 4, to reduce child mortality; and Goal 5, to improve maternal health - all issues on the agenda of this week's G-8. Amongst the findings:





* The largest number of reductions of deaths of children under the age of five occurred in regions with the highest initial levels of such deaths, such as sub-Saharan Africa and South Asia.



* Even though the Goal of reducing maternal mortality has seen the least progress, access to maternal health services has improved in 80 percent of countries.



* Countries making the most relative progress tend to be middle income countries, such as Ecuador, China, Thailand, Brazil and Egypt.





The report identified a number of additional factors that contribute to progress on the MDGs: poor countries must have consistent leadership committed over an extended period of time to reducing poverty. They must make the public sector accountable to citizens and empower local governments and communities. Furthermore, they must prioritize investment in human development and budgets for health and education.



The research was funded by the Bill & Melinda Gates Foundation and the UN Millennium Campaign. The analysis is based on the MDG database, with the exception of income poverty data for Africa, which are based on the ReSAKSS database. The data on equity - the distribution of progress within a country - are based on household Demographic Health Surveys and Multiple Indicator Cluster surveys. Where the available data permit, countries have been compared over the same time period against average annual rates of progress, irrespective of population size.



The analysis previews a fuller report to be released later this year, reviewing development progress over the past two decades, and a detailed score card on MDG performance.

Click here to unsubscribe / Copyright 2004 - 2007 UN Millennium Campaign

Description: http://salsa.democracyinaction.org/dia/TrackImage?key=1449159213

Stand Up and Take
Action's photos
http://www.flickr.com/x/t/0097009/photos/standagainstpoverty/

(By the way, if the photostream link doesn't work, try
copying and pasting it from this email into your browser's
address bar.)

Don't want to receive messages from Flickr members via
email? Change your notification settings:
http://www.flickr.com/x/t/0090015/account?tab=email

Your use of Flickr is subject to the Yahoo! Terms of
Service and Privacy Policy and the Flickr Community
Guidelines:
http://www.flickr.com/x/t/0091015/terms.gne
http://www.flickr.com/x/t/0093015/privacy_policy.gne
http://www.flickr.com/x/t/0091015/guidelines.gne

Me

nice day today! Happy Summer 2010!

Picasa Web Albums


Recent Uploads

soybomb added 2 photos to 2010-06-20

Jun 20, 2010 4:47:39 AM


Post Comment Unsubscribe from this user.


To share your photos or receive notification when your friends share
photos, get your own free Picasa Web Albums account.

Happy Father's Day to my and all dads'!

http://picasaweb.google.com/lh/sredir?uname=balaganmedia&target=PHOTO&id=5484821226267410594&aid=5484821224020273649&authkey=Gv1sRgCKPhxf2Fh9zM7QE&invite=CLnKj7EM&feat=email